‘A Return to Wellbeing’ is a ready-to-use, prewritten self-care guide designed for creators, coaches, and practitioners who want to offer their audience a thoughtful wellness resource without starting from a blank page.
This guide provides a calm, reflective entry point into conversations around well-being, self-care, and inner nourishment. It helps your audience feel supported, seen, and invited inward — making it ideal as a lead magnet, reflection guide, or companion resource to your podcast, writing, or offerings.
What’s included
- A welcome page
- An introduction from the author
A warm opening message you can customize with your name and voice.
- An introduction to self-care
Reframing well-being as a sustainable practice rather than a checklist or outcome.
- Three self-care rituals
Simple, two-sentence practices your audience can return to in everyday moments.
- Creating a self-care routine that lasts
Contextual guidance that helps readers build rhythms of care that evolve with their energy and season of life with 4 tips.
- Self-care in daily life – 3 journal prompts
- Conclusion page with optional CTA
- 2 cover page options to choose from
- Fully customizable
How you can use it
- Offer it as a free lead magnet to welcome new subscribers
- Share it as a client reflection guide between sessions
- Use it as a bonus resource alongside a program, course, or workshop
- Adapt it into a multi-email welcome sequence
- Customize language, tone, or structure to fit your voice
Because this guide is fully written you can edit it lightly — or use it as-is — saving you time while still offering genuine value.
‘A Return to Wellbeing’ offers your audience something meaningful without overcomplicating your content.