Self Care Guide / Lead Magnet

‘A Return to Wellbeing’ is a ready-to-use, prewritten self-care guide designed for creators, coaches, and practitioners who want to offer their audience a thoughtful wellness resource without starting from a blank page.

This guide provides a calm, reflective entry point into conversations around well-being, self-care, and inner nourishment. It helps your audience feel supported, seen, and invited inward — making it ideal as a lead magnet, reflection guide, or companion resource to your podcast, writing, or offerings.

What’s included

• A welcome page
• An introduction from the author
  A warm opening message you can customize with your name and voice.
• An introduction to self-care
  Reframing well-being as a sustainable practice rather than a checklist or outcome.
• Three self-care rituals
  Simple, two-sentence practices your audience can return to in everyday moments.
• Creating a self-care routine that lasts
  Contextual guidance that helps readers build rhythms of care that evolve with their energy and season of life with 4 tips.
• Self-care in daily life – 3 journal prompts
• Conclusion page with optional CTA
• 2 cover page options to choose from
• Fully customizable

How you can use it

• Offer it as a free lead magnet to welcome new subscribers
• Share it as a client reflection guide between sessions
• Use it as a bonus resource alongside a program, course, or workshop
• Adapt it into a multi-email welcome sequence
• Customize language, tone, or structure to fit your voice

Because this guide is fully written you can edit it lightly — or use it as-is — saving you time while still offering genuine value.

‘A Return to Wellbeing’ offers your audience something meaningful without overcomplicating your content.